Tasty Baked Apple Cinnamon Oatmeal Cups: A Cozy Breakfast Delight
A warm and comforting breakfast option perfect for busy mornings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 12 cups
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups rolled oats
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 2 cups milk
- 1/4 cup maple syrup
- 2 apples, diced
- 1/4 cup raisins
- 2 eggs
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine oats, cinnamon, and nutmeg.
- In another bowl, whisk together milk, maple syrup, and eggs.
- Mix the wet ingredients into the dry ingredients.
- Fold in diced apples and raisins.
- Spoon the mixture into a greased muffin tin.
- Bake for 25–30 minutes or until golden brown.
Notes
- These oatmeal cups can be frozen for up to a month.
- Substitute almond milk for a dairy-free version.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 6g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 30mg