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Roasted Pumpkin with Lemon Yogurt Sauce and Pine Nuts: A Nutritious Delight

Roasted Pumpkin with Lemon Yogurt Sauce and Pine Nuts

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A creamy and tangy sauce paired with roasted pumpkin for a delightful dish.

Ingredients

Scale
  • 1 medium pumpkin
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup Greek yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 1/4 cup pine nuts

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the pumpkin in half, remove seeds, and slice into wedges.
  3. Toss the pumpkin with olive oil, salt, and pepper, then arrange on a baking sheet.
  4. Roast for 25-30 minutes or until tender.
  5. In a bowl, mix Greek yogurt, lemon juice, and honey to prepare the sauce.
  6. Toast pine nuts in a pan until golden brown.
  7. Serve roasted pumpkin drizzled with lemon yogurt sauce and topped with pine nuts.

Notes

  • This dish can be served warm or at room temperature.
  • Adjust the sweetness of the yogurt sauce to your liking.

Nutrition