Pineapple Chicken and Rice: Easy Tropical Comfort Food Delight
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A delicious and easy recipe for Pineapple Chicken and Rice that brings tropical comfort food to your table.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stove Top
- Cuisine: Tropical
- Diet: Gluten-Free
- 2 cups cooked rice
- 1 pound chicken breast, diced
- 1 cup pineapple chunks
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 1 bell pepper, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Heat the olive oil in a pan over medium heat.
- Add the diced chicken and cook until browned.
- Add the onion, bell pepper, garlic, and ginger, and sauté until softened.
- Stir in the pineapple chunks and soy sauce.
- Mix in the cooked rice until heated through.
- Serve warm.
Notes
- You can substitute brown rice for a healthier option.
- Feel free to add more vegetables like peas or carrots.
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg