Persian Noodle Soup Recipe: A Heartwarming Dish for All Seasons
A flavorful and nutritious Persian noodle soup, perfect for any occasion.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Persian
- Diet: Vegetarian
Ingredients
Scale
- 1 cup chickpeas
- 1 cup lentils
- 1 cup fresh herbs (parsley, cilantro, and dill)
- 1 package reshteh (Persian noodles)
- 1 large onion, diced
- 5 cloves garlic, minced
- 8 cups vegetable broth
- 1 tablespoon turmeric
- 1 tablespoon salt
- 1 teaspoon black pepper
Instructions
- In a large pot, sauté onion and garlic until translucent.
- Add chickpeas, lentils, and broth. Bring to a boil and simmer.
- Stir in herbs, turmeric, salt, and pepper.
- Add reshteh and cook until noodles are tender.
- Serve hot, garnished with additional herbs.
Notes
- This soup can be made ahead and stored in the fridge for up to a week.
- For a richer flavor, add a dollop of sour cream before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 15g
- Protein: 20g
- Cholesterol: 0mg