Ground Turkey Rice Skillet: Easy One-Pan Delight for Home Cooks
A delicious and easy recipe for a ground turkey rice skillet, perfect for home cooks looking for a one-pan meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Skillet
- Cuisine: American
- Diet: Low-carb
Ingredients
Scale
- 1 pound ground turkey
- 1 cup long-grain rice
- 2 cups chicken broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- 1 cup bell peppers, diced
- 1 cup frozen peas
- Salt and pepper to taste
Instructions
- In a large skillet, brown the ground turkey over medium heat.
- Add the onion and garlic, sauté until softened.
- Stir in the rice, chicken broth, paprika, Italian seasoning, and bell peppers.
- Bring to a boil, reduce heat, cover, and simmer for 20 minutes.
- Stir in the peas, cook for an additional 5 minutes.
- Season with salt and pepper before serving.
Notes
- This dish can be customized with your favorite vegetables.
- For added flavor, consider using broth instead of water for cooking rice.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg