Chicken Zucchini Bake: The Best Healthy Comfort Food for Everyone
A delicious and healthy chicken zucchini bake that satisfies your comfort food cravings.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 cups diced zucchini
- 1 pound boneless, skinless chicken breast
- 1 cup shredded mozzarella cheese
- 1 cup marinara sauce
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a baking dish, layer the zucchini at the bottom.
- Place the diced chicken on top of the zucchini.
- Pour marinara sauce over the chicken and zucchini.
- Sprinkle with garlic powder, oregano, salt, and pepper.
- Top with shredded mozzarella cheese.
- Bake in the preheated oven for 30-35 minutes, or until the chicken is cooked through and cheese is bubbly.
- Let cool for a few minutes before serving.
Notes
- This dish can be made ahead of time and stored for later.
- Feel free to add more vegetables like bell peppers or spinach.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 700mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg