Blackened Shrimp Stroganoff: A Juicy Twist on Classic Comfort

Name: Blackened Shrimp Stroganoff: A Juicy Twist on Classic Comfort
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: 1 pound shrimp, peeled and deveined; 2 tablespoons blackening seasoning; 8 ounces egg noodles; 2 tablespoons olive oil; 1 onion, diced; 3 cloves garlic, minced; 1 cup mushrooms, sliced; 1 cup heavy cream; 1 tablespoon Dijon mustard; ½ cup chicken broth; 1 teaspoon Worcestershire sauce; Salt and pepper to taste; ¼ cup fresh parsley, chopped

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Arlene W

Published:

November 19

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Introduction to Blackened Shrimp Stroganoff

What is Blackened Shrimp Stroganoff?

Blackened Shrimp Stroganoff is a delightful twist on the classic stroganoff dish that you may know and love. Traditionally, stroganoff features tender slices of beef simmered in a creamy sauce with mushrooms, but this version replaces beef with succulent shrimp that are coated in a savory blackened seasoning. This creates a bold flavor profile that balances beautifully with the creamy, rich sauce. Adding garlic, onion, and a hint of fresh herbs amplifies the dish’s complexity, making it not just a meal, but an experience for your taste buds.

This dish often incorporates ingredients like campanelli or egg noodles, which hold the sauce wonderfully, allowing every bite to be a flavorful surprise. It’s a dish that’s just as comforting as it is impressive—perfect for those cozy weekends or an intimate dinner party. If you’re interested in learning more about the origins and variations of stroganoff, you can explore The Spruce Eats for some enticing background.

Why This Dish is Perfect for Young Professionals

For young professionals juggling work and personal commitments, Blackened Shrimp Stroganoff offers the ideal solution to those busy weeknights. Here’s why:

Quick Preparation: With a cooking time of under 30 minutes, this dish is perfect for when you want something satisfying without spending hours in the kitchen. Quick meal prep can be a lifesaver when you’re balancing a hectic lifestyle.
Impressive Presentation: Hosting friends? This dish will wow your guests without requiring top chef skills. The colors and textures of the blackened shrimp against the creamy sauce are visually stunning, making it a standout on any dining table.
Nutrient-Rich: Shrimp is an excellent source of protein and provides essential nutrients like selenium and vitamin B12. Paired with the wholesome carbohydrates from the noodles and vitamins from the sautéed veggies, you’re serving up a meal that nourishes both body and spirit.

Explore the Flavors

Cooking allows you to express creativity, and this Blackened Shrimp Stroganoff is no exception. There’s ample room for customization—add extra veggies, sprinkle fresh herbs on top, or tweak the seasoning to match your palate. Interested in switching up your protein? Consider substituting shrimp with chicken or even a vegetarian protein, all while keeping the heart of the dish intact.

Help and inspiration abound in the culinary world—don’t hesitate to check out Serious Eats for unique tips and tricks! Get ready to dive into a delicious dinner adventure that’s quick, delicious, and memorable.

Ingredients for Blackened Shrimp Stroganoff

Fresh ingredients needed

To create a mouthwatering Blackened Shrimp Stroganoff, you’ll want to start with the freshest ingredients possible. Here’s what you’ll need:

Shrimp: Choose large, peeled, and deveined shrimp for the star of the show.
Turkey Bacon: Adds a smoky flavor without the extra fat.
Chicken Ham: A delightful alternative that brings depth to your dish.
Onion: Yellow or red, diced for that aromatic base.
Garlic: Fresh garlic cloves, minced to enhance the flavor.
Heavy cream: For that rich, creamy sauce.
Beef broth: Substitute for a robust flavor foundation.
Paprika, cayenne pepper, black pepper, and salt: Essential spices for that signature blackened taste.

Optional ingredients for enhanced flavor

While the above ingredients will make a simply delicious dish, consider adding a few extras:

Mushrooms: Sautéed, they add a delightful earthy note.
Spinach: Fresh spinach can brighten up both color and nutrition.
Green onions: For a pop of freshness and a garnish.
Lemon juice: Just a splash for a zesty finish.

These optional ingredients can elevate your Blackened Shrimp Stroganoff and take it from great to extraordinary! Want to learn more about the benefits of fresh ingredients? Check out this article on eating fresh.

Preparing Blackened Shrimp Stroganoff

Creating a dish like Blackened Shrimp Stroganoff is not only a delightful experience but also a great way to impress your friends or family with your cooking skills. The combination of spicy, smoky shrimp and creamy sauce creates a flavor explosion that is simply irresistible. Let’s dive into the preparation process!

Gather and prepare your ingredients

To kick off your Blackened Shrimp Stroganoff, make sure you have all your ingredients ready. Here’s what you need:

1 pound large shrimp, peeled and deveined
2 tablespoons olive oil
1 tablespoon smoked paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon cayenne pepper
Salt and black pepper to taste
8 oz pasta of choice (fettuccine or penne work beautifully)
1 cup chicken broth (for a lighter sauce, consider using vegetable broth)
1 cup heavy cream
2 tablespoons fresh parsley, chopped (for garnish)
Turkey bacon for an added crunch (optional)

Before you start cooking, take a moment to prep the shrimp, measuring out your seasoning and chopping any fresh herbs. Having everything at your fingertips makes the process smoother and more enjoyable. If you want to learn more about ingredient prepping, you can check out resources like Serious Eats.

Season the shrimp for blackening

The magic of Blackened Shrimp Stroganoff truly begins with the seasoning. In a small bowl, mix together the smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper. This spice blend will create that iconic crispy crust and flavorful kick that blackened dishes are known for.

Take your shrimp and toss them in the spice mixture until they’re evenly coated. You want them to be generously seasoned to stand up against the creamy stroganoff sauce. If you prefer more heat, feel free to adjust the cayenne pepper according to your taste.

Sear the shrimp to perfection

Now it’s time to cook those little flavor bombs! In a large skillet, heat the olive oil over medium-high heat. Once it’s hot (but not smoking), add the seasoned shrimp in a single layer. Make sure not to overcrowd the pan; if necessary, cook in batches to maintain that perfect sear.

Sear the shrimp for about 2-3 minutes on each side until they turn a beautiful golden brown and curl up slightly. Remember, shrimp cook quickly, so keep an eye on them. Once cooked, remove them from the skillet and set aside.

Create the creamy stroganoff sauce

In the same pan, with the residual flavors from the shrimp, add the chicken broth and bring it to a gentle simmer, scraping up any delicious browned bits from the bottom of the skillet. This will add depth to your sauce.

Lower the heat and stir in the heavy cream. Allow it to simmer for a few minutes until the sauce thickens slightly. If you’re feeling adventurous, adding a dash of lemon juice could brighten up the flavors even more, making your Blackened Shrimp Stroganoff a delightful dish.

Combine shrimp and sauce, and serve over pasta or rice

Everything is coming together! Return the shrimp to the skillet and stir until they are well coated with the creamy mixture. At this point, you might want to taste and adjust for seasoning, adding more salt or pepper if necessary.

Serve the delicious Blackened Shrimp Stroganoff over your cooked pasta or rice for a comforting meal. Sprinkle with fresh parsley for a pop of color and a touch of freshness. Feel free to add turkey bacon during the cooking process for that extra crispy texture.

By following these steps, you’ll have a hearty and flavorful dish that’s perfect for a weeknight dinner or a gathering with friends. Enjoy every savory bite!

Variations on Blackened Shrimp Stroganoff

If you love the flavors of Blackened Shrimp Stroganoff but want to switch things up now and then, you’re in for a treat! Here are two delightful variations that cater to different palates.

Blackened Chicken Stroganoff

Not a seafood fan? No problem! Swap out the shrimp for chicken. Simply season chicken breast pieces with your favorite blackening spices or try mixing paprika, cayenne pepper, and garlic powder. Sear them in the same way you would the shrimp. This variation holds up beautifully against the creamy sauce and will satisfy any comfort food craving. Pair it with a side of brown rice or pasta to soak up that delicious sauce. For more ways to enjoy this ingredient, check out this insightful guide by Bon Appétit.

Vegetarian Version with Mushrooms

If you’re leaning towards a meat-free option, a vegetarian version with mushrooms is an excellent choice! Replace the shrimp with a finely sliced assortment of mushrooms, such as cremini and shiitake, which provide that umami hit. Sauté the mushrooms until they’re golden brown to enhance their flavor, then follow the same steps as the original recipe. You might even consider adding a splash of vegetable broth to bring in extra depth. For a nutritious twist, finish off with spinach to add color and nutrients. Looking for more veggie inspiration? Explore delicious mushroom dishes on The Mushroom Council’s website.

Final Thoughts

These variations on Blackened Shrimp Stroganoff keep dinner exciting while maintaining the comforting allure of the original dish. Whether you opt for chicken or mushrooms, you’re bound to impress your friends and family!

Cooking Tips and Notes for Blackened Shrimp Stroganoff

Tips for Getting the Best Sear

Searing your shrimp is all about that flavor explosion. Make sure to use a cast-iron skillet or a heavy frying pan; both hold heat exceptionally well. Preheat your pan until it’s smoking hot—this is vital for creating that mouthwatering charred crust. Don’t overcrowd the pan; cook in batches if necessary. Too many shrimp at once can lower the pan’s temperature and lead to steaming instead of searing. For an added kick, feel free to adjust the blackening seasoning to your taste.

Notes on Achieving the Perfect Sauce Consistency

The sauce in your Blackened Shrimp Stroganoff should be creamy yet not overly thick. Start with a base of chicken broth and coconut cream; adjust the quantities to get a consistency that feels right to you. If you find it too thick, add a splash of extra broth or even a bit of milk. Remember, the final dish will thicken slightly as it sits, so aim for a sauce that’s still pourable. A simple whisk can work wonders here. Want to add a touch of brightness? A squeeze of lemon juice just before serving can elevate the whole dish!

For more tips on creamy sauces, you can check out Simply Recipes for even more inspiration. Happy cooking!

Serving Suggestions for Blackened Shrimp Stroganoff

Pairing with Sides and Garnishes

When serving your Blackened Shrimp Stroganoff, you’ll want to balance the rich flavors with complementary sides. Here are some tasty suggestions that work beautifully:

Garlic Mashed Potatoes: Their creaminess pairs perfectly with the spicy shrimp.
Steamed Broccoli or Asparagus: These veggies add a crunchy texture and brighten up the plate, making for a colorful presentation.
Crusty Artisan Bread: Great for soaking up every bit of that luscious sauce. Who can resist a good dip?
Fresh Parsley or Chives: A sprinkle of herbs adds a fresh pop and beautiful contrast.

Creative Plating Ideas

Plating can elevate your dish and impress your guests! Consider these tips:

Layering: Start with a base of mashed potatoes, then top it with your Blackened Shrimp Stroganoff. This creates a lovely visual depth.
Use a Ring Mold: For a restaurant-quality look, pack the stroganoff into a ring mold for a neat, circular presentation.
Garnish with Extra Shrimp: A few extra pieces on top with a drizzle of sauce can create a stunning centerpiece.

For more plating inspiration, check out The Culinary Institute of America for expert tips on garnishing. Whether you’re hosting a dinner party or just enjoying a meal at home, these suggestions will make serving Blackened Shrimp Stroganoff as enjoyable as eating it!

Time breakdown for Blackened Shrimp Stroganoff

Preparation time

Getting ready for your Blackened Shrimp Stroganoff is a breeze and only takes about 15 minutes. During this time, you’ll gather your ingredients, chop your veggies, and season your shrimp. Efficient prep keeps everything moving smoothly, which is essential after a long day of work.

Cooking time

Once you’re prepped, the cooking phase takes approximately 20 minutes. This includes zesting up the shrimp with your chosen spices, sautéing everything until it’s perfectly cooked, and merging those flavors into a creamy sauce. It’s amazing how quickly a savory dish can come together!

Total time

In total, you’re looking at about 35 minutes from start to finish. Perfect for a weeknight meal! With this quick, mouthwatering dish, you’ll have dinner on the table in no time, leaving you plenty of moments to unwind after a busy day.

For more helpful cooking tips, check out resources like Food Network and Serious Eats to elevate your culinary skills further!

Nutritional facts for Blackened Shrimp Stroganoff

When you’re looking for a hearty yet nutritious meal that still feels indulgent, Blackened Shrimp Stroganoff delivers on both flavor and nutrition. Here’s a quick glance at the nutritional breakdown for this dish, perfect for a busy weeknight.

Calories

A serving of Blackened Shrimp Stroganoff typically contains around 450 calories, making it a satisfying choice without being overly filling.

Protein

With shrimp as the star of the show, you’ll enjoy a protein boost of approximately 30 grams per serving. This is great for muscle repair and energy.

Carbohydrates

For those keeping an eye on carbs, this dish generally has about 40 grams. The combination of noodles and sauce adds to those numbers, so feel free to adjust according to your dietary needs.

Fats

Lastly, the healthy fats in this recipe come to about 15 grams, primarily from ingredients like olive oil and any optional toppings such as avocado or cheese.

By focusing on lean protein and nutrient-rich ingredients, Blackened Shrimp Stroganoff not only satisfies your taste buds but also contributes positively to your daily nutrition. Whether you’re customizing your meal for dietary needs or simply enjoying comfort food, this dish hits the spot! For more nutritional insights, check out Healthline’s guide on shrimp for a deeper dive into the benefits of this fantastic ingredient.

FAQs about Blackened Shrimp Stroganoff

Can I use frozen shrimp for this recipe?

Absolutely! Using frozen shrimp is a great option when you’re short on time. Just make sure to thaw them before cooking. A quick method is to place the shrimp in a bowl of cold water for about 15-20 minutes. This will save you from the hassle of waiting too long. In fact, many chefs recommend frozen shrimp as they’re usually frozen right after being caught, ensuring freshness.

What other sauces can I use instead of stroganoff?

While Stroganoff is undeniably delicious, you can mix things up! Consider alternatives like a creamy garlic sauce or a lemon herb sauce. A garlic butter sauce pairs beautifully with shrimp and brings out their natural flavors. If you’re in the mood for something lighter, a zesty tomato basil sauce can work wonders too. Don’t hesitate to get creative; your palate will thank you!

How do I store leftovers?

Storing your leftover Blackened Shrimp Stroganoff is easy! Simply transfer any uneaten portions into an airtight container. Refrigerate them promptly to maintain freshness, and enjoy within 2-3 days. For an even longer shelf life, consider freezing the stroganoff—just be aware that the sauce may change texture when thawed. Reheat it gently on the stovetop or in the microwave, adding a splash of broth or cream if needed to regain that creamy consistency.

Don’t forget, spicing up a new dish can be a fun experience! Explore more tips on cooking with shrimp over at Seafood Nutrition, an excellent resource for seafood lovers. Enjoy your cooking adventures!

Conclusion on Blackened Shrimp Stroganoff

Recap of the dish’s features and benefits

In this blog, we’ve explored the delightful experience of creating Blackened Shrimp Stroganoff. This dish brilliantly combines the bold flavors of blackened shrimp with a rich, creamy sauce over pasta, making it a satisfying meal any night of the week. Packed with protein from shrimp and enhanced by the smokiness of spices, it’s a perfect balance of health and indulgence.

Encouragement to try and enjoy homemade meals

I encourage you to embrace the joy of cooking at home—there’s something special about creating a meal from scratch! Trying your hand at this Blackened Shrimp Stroganoff not only elevates your culinary skills but also allows you to share quality time around the dinner table. So, gather your ingredients, put on a favorite playlist, and enjoy this culinary adventure that transforms simple cooking into a delicious memory. Cooking doesn’t have to be complicated; it’s all about the heart you put into it! If you’re interested in more cooking inspiration, check out resources like Serious Eats for tips and recipes.