57g Protein Pudding: Easy Creamy Delight in Just 2 Minutes
Delight in a creamy protein-packed pudding that you can whip up in just 2 minutes!
- Prep Time: 2 minutes
- Total Time: 2 minutes
- Yield: 2 servings
- Category: Dessert
- Method: Mixing
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 cups milk
- 1 packet protein powder
- 2 tablespoons cocoa powder
- 2 tablespoons sweetener
Instructions
- In a bowl, combine the milk and protein powder.
- Add cocoa powder and sweetener, whisk until smooth.
- Let sit for 2 minutes to thicken.
Notes
- For a richer taste, use whole milk.
- Customize with flavors like vanilla or almond extract.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 5g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 57g
- Cholesterol: 10mg